There are dozens of possible causes for excessive thinning or loss of hair, many of which are capable of affect both men and women of all ages. Health conditions, medications, and even stress can lead to hair loss. Use the information in this handpicked selection of tips to brush up on your hair loss knowledge.
Switching your pillow case can help to prevent hair loss. Satin or silk pillowcases are though to help prevent hair loss. Sleeping with a cotton or flannel pillow case can cause friction to your head which can cause damage to the hair follicles and make the hair fall out.
If you are a woman, birth control pills can result in hair loss. Look into some of the alternative methods of preventing pregnancy other than the pill. This will put you in a solid position to decrease the amount of hair that you lose during the course of your life.
If you are losing your hair, think about getting more vitamin C. If you get more vitamin C, you will get more blood flowing to your scalp and have healthier capillaries, which are responsible for circulation involving the follicles. If you get more blood going to your scalp, it will make your hair grow faster.
Staying out in the sun too long can have a drying effect on your hair, which can eventually lead to balding. Make sure to limit your sun exposure, especially during the spring and summer. This will not only keep you safe, but will allow your hair to stay manageable and retain moisture.
Regular scalp massages can stimulate nerves and engender improved blood flow. If you massage your scalp you can have an effect on hair growth, it will relieve tension that can cause you to lose your hair. There is no danger to scalp massage, so you can do it daily.
When using treatments for your hair loss, take precautions to avoid causing damage to clothing or linens. Be sure to let the product dry completely to reduce color transfer to fabric.
Are you losing more and more hair each day? Are you fearing this hair loss will evolve into bald spots in the near future? One thing you can do to cut back on hair loss is the be more gentle with your hair when it is wet. Refrain from brushing or combing your hair roughly while it is wet. When wet hair roots are very weak and are prone to breakage.
If you suffer from hair loss or thinning hair, there are products called hair fiber powders that you can try. These colored, powdery fiber sprinkles adhere to your hair to give it a fuller, thicker appearance. These fiber powders are available over the counter and are fairly inexpensive.
Laser treatments can be beneficial if you are suffering from hair loss. Laser therapy can help stimulate hair-growth by increasing blood flow to the hair follicles. Laser treatments are available at many dermatology clinics and are far more economical than transplant surgery. Laser brushes and combs are available for home-use as well.
Be proactive about your hair loss. If you have longer hair and you notice it starting to fall out, get a shorter haircut or consider shaving your head. This will make the hair loss less startling and prevent long loose strands from clogging your shower drain and ending up all over your home.
Vitamin B12 in inherent in many foods. It can be in the form of supplements, or you could eat more meat, such as chicken and beef.
Massage your scalp with your fingertips every night before bed. This massage will increase the blood flow to your scalp, which helps provide nutrients to your follicles. If you massage your scalp for five to ten minutes every day, you may notice an increase in the quality of your hair.
If you are concerned about hair loss try lime seeds and black pepper. First, get equal amounts of both lime seeds and black pepper then grind them up. Next, mix them with water. Then you can apply this mixture to your scalp. This should give you results you can see immediately.
When worried about hair loss, you should try to do without harsh chemical treatments that may damage and traumatize your hair and scalp. Forego dying or straightening your hair or getting a permanent. Instead, look into gentle ways of styling your hair that make the most of the hair you have and do not cause stress or breakage.
Hot oil treatments are going to really benefit you in the battle against hair loss. This can be done in the privacy of your own home. Find a product that contains coconut oil, sesame oil and olive oil. It is going to not only relax you, it is going to keep your scalp and hair healthy.
There are some medical procedures which can help with hair loss. These generally take hair from a different region and cut it out at the roots. This hair is then implanted on the top of the head. This generally has very good results in most cases but it is very expensive.
Exposure to toxins, such as arsenic, thallium or mercury, can contribute to hair loss and even endanger one’s life. If caught in time, hair loss can be eliminated, allowing your hair to grow back within six to eight weeks.
To prevent hair loss, make sure that you wash your hair thoroughly. If use styling products such as gels and waxes, make sure that you wash them out. If you keep them in overnight, you are risking the chance of clogging your scalp pores and stopping new hairs from growing properly.
If you are just now beginning to notice the effects of hair loss or have been battling it for years, you will be happy to know that there are a wide variety of options for treating or concealing hair loss. Regardless of your age or gender, these hair loss tips are sure to teach you something new about the condition.
